Background

* Sports Performance Training (Parisi Speed School Certified) ....article

* Sports Nutrition (Ph.D. work in Nutrition)

* Patented Exercise Machines (Patent Pending Inventor: speed and jumping machines using magnetic isokinetic resistance)

* Sports marketing and Consulting (active in Sports Consulting)

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   Training Concepts

* Core Strength and Stability Training

* Flexibility and Warm-up Training

* Running Technique Assessment

* Personalized Speed Improvement Training

* Non-Impact Vertical Jump Training

* Footwork, Agility and Reaction Time Training

* Peak for specified tournaments or games

* Game Confidence (Prepare mental game plan and performance goals)

* Focus on performance conditioning using interval and anaerobic training

* Your home-based exercise and nutrition plan

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